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  • Food Facts & Info
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vegan

high-protein food that is not meat

18 Best High-Protein Foods That Are Not Meat

In this post, I want to share with you some delicious and nutritious high-protein foods that are not meat. As we all know, protein is an essential nutrient for … Read more

vegan margarine in a bowl

How To Make Margarine At Home? (5 Creamy And Delicious Vegan Spreads)

Margarine has come a long way since the French scientist Hippolyte Mége-Mouriés invented a less perishable and cheaper version of butter in 1869. Back then, margarine was based on … Read more

nutritional yeast

Nutritional Yeast – Vegan Superfood or Not Really?

Nutritional yeast — aka “nooch” is that yellow, flaky, nutty, and cheesy condiment popular mostly among vegans and vegetarians. It is claimed to provide protein, minerals, B vitamins, and … Read more

Stevia extract

Is Stevia Vegan And Should You Actually Use It?

There are tons of hidden animal products in many foods that, on the surface, seem totally vegan-friendly. So, what about Stevia? Here is what you should know about this … Read more

plant omega-3 oil in the bottle

8 Best Vegan Alternatives To Fish Oil — Get Your Omega-3 Directly From The Source!

This list of plant-based healthy fats is perfect for anyone keen to find an excellent omega-3 source. Whether you are vegan or not, you’d be pleased to see that … Read more

halva from around the world

Is Halva A Healthy Vegan Snack You Can Feel Good About Eating?

Whether you are new to being vegan or well versed in it, there are always foods that you are not sure about. Especially foods that have an exotic origin. … Read more

Vegan food for weight loss

5 Best Vegan Weight Loss Plans That Are Free And Easy To Follow

Both veganism and the internet are wonderful things, especially if you are out there looking for the best vegan weight loss plan. There’s so much information available online. You … Read more

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