I tried making these viral 2-ingredient sweet potato tortillas, and wow, they turned out amazing! With just two basic ingredients, they are so tasty and you can use them in lots of ways. Whether you like savory or sweet, these tortillas are perfect. And they are nutritious too, packed with all the good stuff from sweet potatoes.
Watch my video below for a simple, step-by-step recipe for creating these delicious Sweet Potato Tortillas. If you enjoy it, don’t forget to like and subscribe for more easy and tasty sweet potato recipes!
What Makes These Sweet Potato Tortillas Special?
These aren’t your average sweet potato tortillas—they’re soft, flexible, and have a hint of natural sweetness. Here’s why you’ll love them:
- Only Two Ingredients – Just sweet potatoes and flour. No eggs, no dairy, no oil!
- Super Soft & Flexible – Perfect for tacos, wraps, or just snacking.
- Naturally Sweet & Flavorful – The sweet potatoes add a little something extra.
- Healthier Than Regular Tortillas – Packed with fiber, vitamins, and way more nutrients.
- That Gorgeous Golden Color – They look just as good as they taste.
Seriously, once you try these, you’ll never want plain tortillas again!
Ingredients You’ll Need
Making this sweet potato tortilla couldn’t be easier! You only need two simple ingredients:
- 4 sweet potatoes – These give the tortillas their natural sweetness, soft texture, and beautiful golden-orange color.
- 1 cup (120g) all-purpose flour – Helps bind everything together and gives the tortillas structure.
That’s it! Just two ingredients, and you’re on your way to making the best homemade sweet potato tortillas.
How to Make Sweet Potato Tortillas
This sweet potato tortilla recipe is as simple as it gets—no fancy ingredients, no special tools, just sweet potatoes and flour. With a little mixing and rolling, you’ll have warm, soft tortillas ready to enjoy.
Here’s how to make them:
Step 1: Boil the Sweet Potatoes
Chop the sweet potatoes into cylinders, then halve each cylinder. This makes peeling them later so much easier. Toss them into a pot, cover them with water, and bring to a boil. Let them cook for about 20 minutes until they’re soft enough to mash with a fork.
Note: Don’t overcook the sweet potatoes! If they get too mushy, the dough can get too wet.
Step 2: Peel and Mash
Drain the water and let the sweet potatoes cool for a minute. Now for the fun part—just pinch the edges, and the skins should slide right off! Mash them up with a fork or potato masher until smooth.
Tip: The smoother the mash, the softer your tortillas will be! If you see lumps, keep mashing.
Step 3: Make the Dough
Measure ¾ cup of mashed sweet potato and mix it with 1 cup of flour in a bowl. Get in there with your hands and knead until it forms a soft, slightly sticky dough. If it’s too wet, sprinkle in a little more flour.
Step 4: Roll Out the Tortillas
Dust your surface with flour, roll the dough into a log, and cut it into five pieces. Roll each piece into a ball, then flatten it with a floured rolling pin. Go as thin as possible—almost see-through!
Tip: If the dough keeps shrinking back when rolling, let it rest for a couple of minutes before trying again.
Step 5: Cook the Tortillas
Heat a dry pan over medium-high heat. Place a tortilla on the pan and cook for about 60 seconds until you see bubbles and golden brown spots. Flip it and cook for another 30 seconds. Stack the cooked tortillas and keep them wrapped in a cloth so they stay soft.
And that’s it! Warm, soft, slightly sweet sweet potato tortillas—ready for tacos, wraps, or just eating straight from the pan.
Try This Next! If you love this sweet potato tortilla recipe, you’ve got to try making this old-fashioned sweet potato bread recipe here.
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Sweet Potato Tortillas (2 Ingredient Vegan Wraps)
5
servings15
minutes25
minutes115
kcal40
minutesI make these sweet potato tortillas with just two ingredients whenever I’m craving something healthier than store-bought. They have this subtle sweetness that goes with practically anything, and I love how they do not tear apart when I stuff them full of fillings. My kids cannot even tell they are eating vegetables!
Keep the screen of your device on
Ingredients
4 pieces small sweet potatoes
1 cup (120 grams) all-purpose flour, plus extra for dusting
Directions
- Prepare the Sweet Potatoes: Peel and cut 4 small sweet potatoes into cylinders, then halve each cylinder. Place the pieces in a pot or saucepan, cover with water, and bring to a boil.
Cook over medium heat for about 20 minutes, or until the sweet potatoes are fork-tender. This step is essential for making the best sweet potato tortillas, giving them a soft texture that’s perfect for your healthy tortilla recipe or sweet potato wrap recipe!
- Peel the Sweet Potatoes: Drain the boiled sweet potatoes and let them cool slightly. Once cooled, gently peel off the skins by pulling them away from the flesh in a smooth motion.
Place the peeled sweet potatoes into a mixing bowl. This step is key for making your 2 ingredient sweet potato tortillas, ensuring they’re soft and ready for the best sweet potato tortillas recipe!
- Mash the Sweet Potatoes: Using a fork or potato masher, mash the sweet potatoes until smooth and lump-free.
- Measure and Mix: Measure 3/4 cup (170 grams) of the mashed sweet potatoes and add them back into the mixing bowl. Then, add 1 cup (130 grams) of all-purpose flour to the bowl.
Mix everything together thoroughly, using your hands if needed, until a dough forms.
- Knead the Dough: Lightly dust a clean work surface with flour. Transfer the dough onto the floured surface and begin kneading it. Continue kneading until the dough is smooth and springs back slightly when pressed with a finger, about 2-3 minutes.
- Shape the Dough: Form the dough into a log shape for easy portioning. Cut the log into 5 equal-sized pieces. Dust the work surface again if needed, then shape each piece into a ball.
- Roll Out the Tortillas: Dust a rolling pin with flour and roll each dough ball into a thin, round tortilla. Roll the dough thin enough that light can almost pass through it—this is key for making perfect sweet potato tortillas. It ensures they cook evenly and have a soft, pliable texture, ideal for the best sweet potato tortilla recipe.
- Cook the Tortillas: Heat a skillet or frying pan over medium-high heat until hot. Place one rolled tortilla onto the skillet without any oil. Cook for about 60 seconds, or until you see it puff up slightly and the underside has golden brown spots. Flip the tortilla over and cook for another 30 seconds until the other side also has golden brown spots.
- Keep Warm: Once cooked, place the tortilla on a plate and cover it with a clean cloth to keep it warm and soft. Repeat the cooking process with the remaining dough balls.
- Serve and Enjoy: These sweet potato tortillas are perfect for wraps, tacos, or even as a snack. With their slightly sweet, earthy flavor and soft texture, they work beautifully with both savory and sweet fillings.
Recipe Video
Notes
- Consistency of the Dough: If your dough feels too sticky while kneading, gradually add more flour, about a tablespoon at a time, until it’s manageable. If it’s too dry, add a teaspoon of water or a bit more mashed sweet potato to achieve the right consistency.
- Rolling Thinness: The key to soft and pliable sweet potato tortillas is rolling the dough very thin. Aim for a thickness where you can almost see light through the dough when held up.
- Cooking Heat: Ensure your skillet is properly heated before adding the tortillas. A hot skillet will create those lovely golden brown spots and help the tortillas puff up nicely.
- Storage and Freshness: To keep your 2 ingredient sweet potato tortillas fresh and soft, wrap them in a cloth or store them in an airtight container after cooking.
Nutrition Facts
- Total number of serves: 5
- Calories: 115kcal
- Fat: 0.3g
- Carbohydrates: 24g
- Protein: 3g
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Need to keep these tortillas gluten-free?
If you want to make these 2-ingredient sweet potato tortillas gluten-free, it’s super simple! Instead of using regular flour, just swap it out for a gluten-free flour blend.
I’ve tried it with almond flour, but you can also use rice flour or even coconut flour depending on what you like.
Once you’ve made your gluten-free dough, just follow the same steps to roll out and cook your tortillas. They’ll still be soft, tasty, and perfect for a sweet potato wrap recipe or any meal you want.
The nice thing is that these gluten-free sweet potato tortillas are still packed with all the healthy goodness of sweet potatoes.
What can I use these tortillas for besides wraps?
If you’re wondering what to do with sweet potato tortillas besides wraps, you’re in luck! These versatile tortillas can be used in so many ways:
- Personal pizzas: Use as a pizza base, add your favorite toppings, and bake.
- Sweet potato chips: Cut into strips, bake until crispy, and serve with salsa or guac.
- Healthy quesadillas: Fill with cheese and veggies, then toast for a quick snack or meal.
- Breakfast base: Top with scrambled eggs, veggies, or avocado for a nutritious start to your day.
- Sweet potato taco shells: Perfect for taco fillings like grilled chicken, beans, and veggies.
These options are not only tasty but also fit perfectly with a healthy lifestyle.
Can I store these sweet potato tortillas for later?
You can definitely store your sweet potato tortillas for later. After making your 2 ingredient sweet potato tortillas, just let them cool down completely before storing them. Place them in an airtight container or wrap them in parchment paper, and pop them in the fridge for up to a week.
If you want to keep them longer, you can freeze them! Simply layer them with parchment paper to avoid sticking, and store them in a freezer-safe bag. When you’re ready to enjoy your healthy tortilla recipe again, just reheat them in a pan or microwave.
These sweet potato wraps make the best snack or meal, so it’s always handy to have some ready to go!
More Sweet Potato Recipes to Try
If you love this sweet potato tortilla recipe, here are some other delicious ways to enjoy sweet potatoes:
- Fluffy Sweet Potato Pancakes – Light, fluffy, and packed with sweet potato goodness.
- Sweet Potato Bread – Soft, moist, and packed with flavor.
- Sweet Potato Oatmeal Cookies – A healthy, naturally sweet treat.
- Air Fryer Sweet Potato Fries – Perfectly crispy with way less oil.
Let me know which sweet potato recipe you’re trying next!