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  • About
  • Diet & Nutrition
  • Kitchen & Cooking Tips
  • Food Facts & Info
  • Kitchen Gadgets
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herbal capsules

How I Make Supplements Using a Simple Capsule Filler

Your diet and fitness regime is not complete without the inclusion of ready-to-consume herbal supplements. The downside to buying pre-made ones is the uncertainty of their ingredients and freshness. … Read more

lemons

Lemon Juice From Concentrate vs Fresh Squeezed – The BIGGEST Difference?

Why go through all the trouble of squeezing lemons when you can pick up the same thing in the bottle a lot cheaper and without all that work? Most … Read more

mold on bread with visible spots

How Soon Do I Get Sick After Eating A Moldy Bread? This Is What Happens To You!

If you’ve eaten some moldy bread, you’re probably wondering when you’re going to feel the effects or if you’ll get sick at all. For most people, eating bread with … Read more

cracked egg shell

How To Peel Eggs Without Shell Sticking (Shell Slips Right Off)

You may have done it 1000 times, yet you still struggle to master the art of egg peeling without making a mess. All too often, you make hard-boiled eggs … Read more

nutritional yeast

Nutritional Yeast – Vegan Superfood or Not Really?

Nutritional yeast — aka “nooch” is that yellow, flaky, nutty, and cheesy condiment popular mostly among vegans and vegetarians. It is claimed to provide protein, minerals, and B vitamins, … Read more

probiotics

How To Choose The Right Probiotic And Prebiotic Supplement?

Before you blame the lack of results on the bacteria you are taking, I would like to give you some helpful tips to maximize the benefits and help you … Read more

Stevia extract

Is Stevia Vegan And Should You Actually Use It?

There are tons of hidden animal products in many foods that, on the surface, seem totally vegan-friendly. So, what about Stevia, is this sweetener vegan? Here is what you … Read more

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