Blackstrap Molasses In Coffee: Great Sugar Substitute Or A Bad Idea?
Blackstrap molasses is a thick, dark syrup made from boiled-down sugarcane. It has a strong flavor and is sometimes used as a sweetener in baking recipes and to flavor … Read more
Diet & Nutrition
If you are looking for useful diet and nutrition information, then check out this category page. In these pages, you will find articles about weight loss, detox, Keto and Sirtfood diet, a list of foods with high-fiber content, and many more diet-nutrition-related topics.
You will also find articles about healthy foods and supplements, the latest nutrition and diet trends and research, wellness, natural remedies, and more.
For more weight loss and diet tips, browse the articles below.
10 Popular Foods That Make You Burp (And Why)
Burping is the sign of a delicious meal and is considered good dining etiquette in many countries. But if you happen to live in a country where erupting in … Read more
10 Worst Foods To Eat Before Bed
Getting a good night’s sleep is usually easier said than done. You might be sabotaging your chances of deep sleep by eating and drinking the wrong foods before bed. … Read more
8 Broccoli Smoothies For Weight Loss That Actually Work
Broccoli is packed with fiber, nutrients, and fat-burning polyphenols. This green cruciferous vegetable is also low in carbs and calories. Additionally, it helps with digestion, maintains low blood sugar, … Read more
How To Make Sweet Tea Without Sugar (Calorie And Carb-Free)
Add this low-calorie, sugar-free sweet tea to your summertime drink lineup! This refreshing iced tea is a perfect beverage for a hot day and can easily be made without … Read more
8 Best Probiotic Sauerkraut Smoothie Recipes (Nutritious And Tangy)
Do you need to add more probiotic and prebiotic foods to your diet? If so, then this list of nutritious and tangy sauerkraut smoothies is something you cannot afford … Read more
How Much Broccoli To Eat Per Day? (How much is too much?)
You’ve probably heard that people should eat more vegetables. The humble broccoli is a vegetable that has been heralded as a “superfood” for years now. But before you load … Read more