I was on a diet and seriously craving something sweet, but I didn’t want to blow all my hard work. That’s when I discovered this amazing flourless sugar free cake recipe. With just 3 ingredients, you will be able to whip up a delicious, guilt-free treat that satisfied my sweet tooth without breaking any diet rules. I couldn’t believe how easy it was—and how good it tasted!

This flourless sugar-free cake is exactly what you need. With only three simple ingredients, it’s low-carb, gluten-free, and incredibly easy to make. Plus, it tastes so good, you won’t even miss the sugar!

You’ve got to see this cake in action! Trust me, you’ll want to try it for yourself. Watch the quick video below to see just how easy it is to make this incredible flourless sugar-free cake!

Contents show

Ideal Cake for Low-Carb, Keto, and Gluten-Free Diets

This cake is perfect if you’re on a low-carb or keto diet. It’s sugar-free and flourless, so you can enjoy it without worrying about carbs.

It’s also a great choice for anyone who needs to avoid gluten since it has no flour.

For those on a carnivore diet, which cuts out all plant foods, this cake fits the bill. It’s made with just eggs and cream cheese, so it aligns with a diet that sticks to animal products.

If you’re watching your weight, avoiding gluten, or following a carnivore diet, this cake is a tasty and fitting option for you.

Nutritional Information Of This Cake

Here’s a breakdown of the nutrition per serving for this cake (assuming the cake is divided into 8 slices):

Calories: 275
Total Carbohydrates: 3.1 grams
Protein: 8.4 grams

How To Customize This Cake?

This cake is your blank canvas! Want to add a personal touch? Go ahead and stir in a splash of vanilla extract for a classic twist, or sprinkle in some cinnamon to warm things up.

Feeling a bit more adventurous? Toss in some sugar-free chocolate chips for a bit of indulgence, or mix in chopped nuts for a satisfying crunch.

And don’t forget about the frosting! A hint of lemon zest can brighten things up, while a dusting of cocoa powder turns it into a chocolate lover’s dream.

The possibilities are endless, so feel free to get creative and make this cake your own. Each tweak makes it even more delicious—and still diet-friendly!

Top Tip: For a sweet taste without any extra carbohydrates, add a small amount of stevia powder to the whipped cream before whipping.

Is This Cake Good for Making Ahead of Time?

I love that this cake can be made ahead of time, especially when I’m planning for a special occasion or just want to have a treat ready for the week. After baking, I let the cake cool completely, then I store it in the fridge.

The whipped cream frosting can also be made in advance and stored separately until I’m ready to serve. When I’m ready to enjoy it, I simply frost the cake, and it’s as delicious as if I’d just baked it.

By making these simple adjustments, you can enjoy a delicious, low-carb, sugar-free, and dairy-free dessert that satisfies your sweet cravings without compromising your dietary needs.

Top Tip: I recommend letting your eggs and cream cheese come to room temperature before you start. It makes mixing a breeze and helps you get a smooth, perfect batter.

Flourless Sugar-Free Cake – Moist and Fluffy

Recipe by Jen Evansy

0.0 from 0 votes

Course: DessertCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

275

kcal

Total time

minutes

With just three ingredients—eggs, cream cheese, and heavy whipping cream—this cake is light, fluffy, and full of flavor. Completely sugar-free and low in carbs, it’s ideal for anyone watching their diet. The creamy whipped cream frosting adds a smooth, indulgent touch. Enjoy this delicious, guilt-free treat anytime!

Cook Mode

Keep the screen of your device on

Ingredients

8 medium-sized eggs
1 cup (240 grams) full-fat plain cream cheese
1 cup (240 grams) heavy whipping cream

Directions

Preheat your oven to 300°F (150°C).
Separate the eggs: Carefully separate the yolks from the whites into two clean, dry bowls. Ensure the whites remain pure for whipping, avoiding any yolk contamination.
Beat the egg whites: Using an electric mixer on medium-high speed, whip the egg whites until stiff peaks form. This should take about 5-6 minutes. The egg whites should hold their shape firmly when the beaters are lifted from the bowl.
Mix the yolks and cream cheese: In another bowl, add 1 cup (240 grams) of full-fat plain cream cheese to the egg yolks. Use a whisk to combine them until the mixture is smooth and free of lumps, with an even texture.
Fold in the egg whites: Gently fold the beaten egg whites into the cream cheese and egg yolk mixture. Use a spatula to carefully combine the two, being mindful not to overmix. The goal is to maintain the fluffy and airy texture of the egg whites.
Prepare the baking pan: Lightly grease a round baking tray or springform pan with butter to prevent sticking.
Bake the cake: Pour the batter into the prepared pan, spreading it evenly. Place the pan in the preheated oven and bake for 25 minutes, or until the top is golden brown.
Cool the cake: After baking, allow the cake to cool slightly before removing it from the pan. Run a knife around the edges to loosen the cake before lifting it out.
Prepare the frosting: Pour 1 cup (240 grams) of heavy whipping cream into a clean bowl. Using an electric mixer, beat the cream until stiff peaks form, which will take about 5 minutes.
Assemble the cake: Once the cake has cooled, carefully slice it horizontally through the middle with a serrated knife to create two even layers. Place the bottom layer on a serving plate and spread a generous layer of whipped cream over it.
Add the top layer: Place the top layer of the cake back onto the bottom layer. Spread the remaining whipped cream evenly over the top and sides of the cake using a spatula.
Serve and enjoy: This sugar-free, low-carb, flourless cake is now ready to be enjoyed. It is light, fluffy, and rich with a creamy, smooth frosting, perfect for a guilt-free treat.

Recipe Video

Notes

Room Temperature Ingredients: Make sure your cream cheese and eggs are at room temperature before mixing. This will help ensure a smoother batter and a better texture for the cake.
Avoid Overmixing: When folding the egg whites into the cream cheese mixture, be gentle. Overmixing can deflate the egg whites and result in a denser cake.
Use a Non-Stick Pan: If you don’t have a springform pan, a non-stick round baking tray works well. Just ensure it’s well-greased to prevent the cake from sticking.
Check for Doneness: The cake is done when the top is golden brown and it slightly springs back when gently pressed. If it’s too pale, bake for an additional 2-3 minutes, but avoid overbaking to keep it moist.
Customize Your Toppings: While the whipped cream frosting is delicious, you can also top the cake with fresh berries, a dusting of cocoa powder, or a drizzle of sugar-free chocolate for added flavor and presentation.

Nutrition Facts

Total number of serves: 8
Calories: 275kcal
Carbohydrates: 3.1g
Protein: 8.4g
Fat: 26g

Like this recipe?

Check Out @FoodHow on Pinterest.

Like our Facebook Page!

Loved This Cake? Try This Cottage Cheese Cake Recipe

If you enjoyed this sugar free flourless cake, you will want to try this healthy cottage cheese cake here. It’s a healthier alternative to traditional cheesecake, packed with protein and low in carbs. Made with cottage cheese, coconut flakes, and a touch of stevia, it’s both delicious and nutritious.

The Flourless Sugar Free Cake That Helped Me Stick to My Diet