Zucchini Cottage Cheese Fritters Recipe

Everyone is asking me to make these Zucchini Cottage Cheese Fritters, so I am finally sharing the recipe! If you are looking for a healthy, low-calorie snack that is packed with flavor, this cottage cheese recipe is for you. These zucchini fritters are a great twist on the classic—no flour needed! Light, crispy, and perfect for any meal, this zucchini fritters recipe is sure to become one of your favorites.

Watch my video below for a simple, step-by-step recipe for creating these delicious Zucchini Cottage Cheese Fritters. If you enjoy it, don’t forget to like and subscribe for more easy and tasty recipes!


Why I Love These Zucchini Cottage Cheese Fritters

Zucchini Cottage Cheese Fritters are always a hit in my kitchen. Here’s why I keep making them:

crispy on the outside soft inside
  • They’re actually filling – Most veggie fritters leave me hungry again in an hour, but the cottage cheese in these keeps me satisfied way longer.
  • No soggy disappointment – I hate when zucchini fritters turn into sad, wet pancakes. These stay firm and actually hold together.
  • They taste good cold – I can make a batch and grab them from the fridge for lunch the next day without them getting weird or rubbery.
  • My picky kids eat them – They don’t even notice they’re eating vegetables because the cheese flavor takes over.
  • They’re not complicated – I do not need special equipment or hard-to-find ingredients to make something that actually tastes good.

Once you try these, you’ll see why everyone keeps asking for them!

Ingredients You’ll Need

What I love about this zucchini fritters recipe is how easy it is to throw together. No weird ingredients, no complicated steps—just fresh, simple stuff that turns into something crazy delicious.

Here’s what you’ll need:

zucchini the main ingredient
  • Grated zucchini ( 2 medium-sized zucchini or 1 large zucchini) 2 cups (260g)
  • Cottage cheese – 1 cup (225g)
  • Grated pecorino cheese – ⅓ cup (30g)
  • Eggs – 2 pieces
  • Almond flour or breadcrumbs – ¼ cup (30g)
  • Scallions – 2 chopped (15g)
  • Italian herb blend – 1 teaspoon (2g)
  • Salt and pepper – Season to taste.
  • Olive oil, for frying- 1-2 tablespoons (15-30ml)

How to Make Zucchini Cottage Cheese Fritters

This zucchini and cottage cheese recipe is super simple, and that’s what makes it a favorite. Just mix everything together, shape your fritters, and cook them until they’re golden and crispy.

Here’s how to do it:

mixing all the ingredients

Step 1: Mix It Up
Grab a big bowl and throw in the grated zucchini (make sure you squeeze out all that extra water—nobody wants soggy fritters), cottage cheese, pecorino, eggs, almond flour (or breadcrumbs), scallions, and herbs. Season with salt and pepper. Mix it all up until everything’s well combined.

Tip: Use a clean kitchen towel or cheesecloth to squeeze out as much water from the zucchini as possible. The drier it is, the crispier your fritters will be!

Step 2: Shape Those Fritters
Scoop up some of the mixture and shape it into small patties. If they feel too sticky, add a little more almond flour or breadcrumbs until they hold together. No need to make them perfect!

Tip: If you want uniform fritters, use an ice cream scoop to portion out the mixture. This keeps them the same size and helps them cook evenly.

Step 3: Get ‘Em Golden
Heat a skillet over medium heat, add a drizzle of olive oil, and place the fritters in the pan. Let them cook for about 4 minutes on each side until they’re golden brown and crispy. Don’t flip them too soon—let that crust form first!

starting to fry the fritters

Step 4: Dig In!
These taste amazing straight from the pan, but I love topping them with sour cream or a squeeze of lemon. Serve them up as a snack, side dish, or even breakfast.

zucchini fritters

Trust me, once you try these fritters, you’ll be making them all the time!

Love These? Try This! If you’re a fan of crispy zucchini, check out this Crispy Pan-Fried Zucchini Recipe!

Easy Zucchini Cottage Cheese Fritters Recipe

Recipe by Jen Evansy
0.0 from 0 votes
Course: Main, SideCuisine: ItalianDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

8

minutes
Calories

201

kcal

23

minutes

These Zucchini Cottage Cheese Fritters are crispy, flavorful, and flour-free! Light, protein-packed, and perfect for any meal.

Cook Mode

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Ingredients

  • 1 cup (225g) cottage cheese

  • 2 cups (260g) grated zucchini ( 2 medium-sized zucchini or 1 large zucchini)

  • cup (30g) grated pecorino cheese

  • 2 pieces eggs

  • ¼ cup (30g) almond flour or breadcrumbs

  • 2 pieces chopped scallions

  • 1 teaspoon (2g) Italian herb blend

  • 1 – 2 tablespoons (15-30ml) olive oil

  • salt and pepper to taste

Directions

  • Mix one cup of cottage cheese with two cups of grated zucchini and a third cup of grated pecorino cheese.
  • Add two eggs, a quarter cup of almond flour or breadcrumbs, two chopped scallions, and a teaspoon of Italian herb blend.
  • Season the mixture with salt and pepper to taste and give all the ingredients a good mix.
  • Form the mixture into patties and cook them in a skillet on medium heat with one to two tablespoons of olive oil.
  • Cook each side of the zucchini fritters for about four minutes until the patties are golden brown, then serve with a dollop of sour cream.

Recipe Video

Notes

  • Make-ahead friendly: Prep the batter for these zucchini fritters ahead of time and store it in the fridge for up to 24 hours. Just give it a good stir before cooking to keep your zucchini fritters (no flour) light and fluffy!
  • Squeeze out excess moisture – After grating the zucchini, place it in a clean kitchen towel and really squeeze out as much water as possible. This prevents soggy fritters and helps them crisp up better.
  • Drain the cottage cheese – If your cottage cheese seems watery, strain it in a fine mesh sieve for about 15 minutes before mixing it in.
  • Cheese Swap: No pecorino? Try parmesan or even feta for a different twist on this zucchini and cottage cheese recipe!
  • Boost the flavor: Add a pinch of smoked paprika or garlic powder to give these Zucchini Cottage Cheese Fritters an extra kick!

Nutrition Facts

  • Total number of serves: 4
  • Calories: 201kcal
  • Fat: 13g
  • Carbohydrates: 6g
  • Protein: 13g

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How to Serve These Zucchini Fritters (No Flour, No Fuss!)

I have tried these zucchini fritters so many ways over the years. Sometimes, I just eat them standing by the stove before they even make it to a plate (happens more than I would like to admit). But when I actually plan ahead, here are some simple ways I like to serve them:

serving zucchini fries
  • For breakfast, I put a couple on a plate with a fried egg on top. The runny yolk makes an amazing “sauce” that soaks into the fritters.
  • For lunch, I like them at room temperature with a big spoonful of Greek yogurt and some cucumber slices on the side.
  • They make a great side dish for dinner too – we had them last week with grilled chicken, and everyone kept reaching for seconds of the fritters instead of the meat.
  • My kids like them with a little ketchup (of course), but I prefer them with hot sauce or just a squeeze of lemon juice.
  • If you are having people over, you can make mini versions and put out a few dipping options – they disappear fast.
  • I think they taste even better the next day after the flavors have had time to meld, so I always make extra for leftovers.

No wrong way to enjoy these—just dig in and enjoy!

How to Store and Reheat Zucchini Fritters

Made too many? No worries! These zucchini fritters store and reheat like a dream, so you can enjoy crispy fritters anytime.

If you’re keeping them in the fridge, let them cool first, then stack them in an airtight container with parchment paper between layers. They’ll stay fresh for up to 4 days

Freezing? Lay them on a baking sheet until solid, then transfer to a freezer bag. They’ll last up to 3 months!

reheating with air fryer

Reheating is easy—just don’t use the microwave unless you like soggy fritters. The air fryer is the best option (375°F for 3–5 minutes) to get that crunch back. The oven works too (400°F for 10 minutes, flipping halfway). Or just toss them in a hot skillet for a couple of minutes per side.

Now you’ve got crispy fritters whenever you want—no soggy bites here!

Other Healthy Recipes to Try

If you’re loving these low-calorie zucchini fritters, I’ve got more crispy, delicious, and healthy recipes you need to check out. Trust me, these are all winners!

recommending other recipes to try

Try these out and let me know which one’s your favorite!

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About Jen Evansy

Nutritionist, researcher, avid home cook, and writer interested in everything nutrition and food-related. Striving to inform, encourage, and inspire all the readers to make healthy and informed choices when it comes to cooking, food, diet, and nutrition.