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smoothies

making mango lassi drink

Traditional Mango Lassi Recipe (Delicious and Nutritious)

Nothing beats a refreshing traditional Mango Lassi on a hot summer day. This classic Indian mango drink, which originated in the Punjab region, is not only delicious but also … Read more

storing smoothies for the week

How To Store Smoothies For The Week (4 Clever Freezer Hacks)

Homemade smoothies are refreshing and nutritious drinks that can be made with a variety of fresh or frozen fruits and vegetables and without any unhealthy preservatives. For that reason, … Read more

broccoli smoothie for weight loss

8 Broccoli Smoothies For Weight Loss That Actually Work

Broccoli is packed with fiber, nutrients, and fat-burning polyphenols. This green cruciferous vegetable is also low in carbs and calories. Additionally, it helps with digestion, maintains low blood sugar, … Read more

sauerkraut smoothie

8 Best Probiotic Sauerkraut Smoothie Recipes (Nutritious And Tangy)

Do you need to add more probiotic and prebiotic foods to your diet? If so, then this list of nutritious and tangy sauerkraut smoothies is something you cannot afford … Read more

weight loss beetroot smoothie

11 Best Beetroot Smoothie Recipes For Weight Loss

There are tons of green smoothie recipes out there that are great for weight loss, but what about a red smoothie? Beetroot is one of the most effective vegetables for … Read more

nutribullet and blender side by side

Why Is Nutribullet Better Than A Blender? (Most Compelling Advantages)

When the first button-free Nutribullet was released, I was quite unimpressed by the whole concept. I thought it was going to be yet another one of those unnecessary kitchen … Read more

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